|
So I did not walk yesterday between the rain and feeling under the weather. BUT I did work in my garage for SEVERAL hours and I am counting it because it was a work out in a whole different kind of way! Old Man Scale is finally showing me some progress, yippee!
|
257.5 lb
Lost so far: 9.0 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
|
losing 3.5 lb a week
|