Weigh In record (no journal entry) for 12 June 2017
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224.6 lb
Lost so far: 35.4 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2017:
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2110 kcal
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Fat: 122.73g | Prot: 112.32g | Carb: 129.95g.
Breakfast: Wholly Guacamole 100 Calorie Snack Pack, Green Tea, Nulaid Reddiegg, Adams Diced Onion. Lunch: 14" Pepperoni Pizza. Dinner: Sizzler Seafood Salad, Sizzler Fresh Baked Yeast Roll, Sizzler Rice Pilaf, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar. more...
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gaining 3.3 lb a week
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gogaryw's weight history
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