hix_7's Journal, 14 March 2010

194.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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3162 kcal

Fat: 143.62g | Prot: 153.85g | Carb: 311.96g.   Breakfast: GoGurt. Lunch: Steak Fries, Cheeseburger with Bacon and Condiments. Dinner: Roasted Broiled or Baked Chicken Breast, Shake 'n Bake Original Chicken, Stove Top Chicken Flavor Stuffing Mix, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Dark Chocolate Cacao, Caramel DeLights, Ranch Dipping Sauce, BK Chicken Fries (12 Pieces). more...

2254 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...