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boonenbelle
Journal
10 Mar 12
boonenbelle's Journal, 10 March 2012
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Weigh In record (no journal entry) for 10 March 2012
130.8 lb
Lost so far:
24.2 lb
.
Still to go:
10.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 March 2012:
1079 kcal
Fat: 56.47g | Prot: 44.29g | Carb: 107.38g.
Breakfast:
Flatbread Healthy Grain Honey Wheat, kraft american cheese, egg.
Dinner:
totinos combination pizza.
Snacks/Other:
m&m's peanut butter candy.
more...
1632 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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