nativelady's Journal, 09 March 2012

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Weigh In record (no journal entry) for 09 March 2012

253.8 lb Lost so far: 31.0 lb. Still to go: 113.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 March 2012:

1080 kcal

Fat: 53.00g | Prot: 71.00g | Carb: 83.00g. Lunch: Classic Blend 100% All Natural Tea, Subway Chipotle Chicken on Flatbread. Dinner: Classic Blend 100% All Natural Tea, Subway Chipotle Chicken on Flatbread. Snacks/Other: Bar S Bologna, Land O' Frost Roast Beef. more...

2675 kcal

Activities & Exercise: Driving - 45 minutes, Sleeping - 23 hours and 15 minutes. more...

losing 1.6 lb a week

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nativelady's Journal, 09 March 2012

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