Wendydashner's Journal, 09 March 2012

180.0 lb Lost so far: 32.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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2013 kcal

Fat: 91.75g | Prot: 53.20g | Carb: 249.38g.   Breakfast: Light & Fit Yogurt, Artisan Recipes Roasted Garlic & Black Bean. Lunch: Chocolate Sandwich Cookies, completes, spaghetti with meat sauce. Dinner: Sloppy Joe Casserole. Snacks/Other: Chocolate Lava Crunch Cake. more...

1997 kcal

Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...