Weigh In record (no journal entry) for 09 March 2012
|
151.6 lb
Lost so far: 13.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2012:
|
660 kcal
|
Fat: 14.67g | Prot: 13.20g | Carb: 123.14g.
Breakfast: Bananas, Crunchy Peanut Butter Granola Bars. Lunch: Chile Picante Corn Nuts. Snacks/Other: Frosted Mini-Wheats Bite Size. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kboo901's weight history
|