Weigh In record (no journal entry) for 13 March 2010
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192.5 lb
Lost so far: 27.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2010:
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1202 kcal
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Fat: 46.00g | Prot: 45.92g | Carb: 151.92g.
Breakfast: butter, home pride, egg. Lunch: sugar cone, soft serve. Dinner: cheese shredded, cheese shredded, 6.5" Flour Tortillas, lettuce, pollo bowl. Snacks/Other: jelly belly. more...
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2555 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 2 hours. more...
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losing 1.5 lb a week
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