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Cynthia92550
Journal
08 Mar 12
Cynthia92550's Journal, 08 March 2012
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Weigh In record (no journal entry) for 08 March 2012
175.0 lb
Lost so far:
10.0 lb
.
Still to go:
25.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 March 2012:
1054 kcal
Fat: 71.82g | Prot: 82.11g | Carb: 15.15g.
Breakfast:
colby jack cheese, Creamy Peanut Butter, celery, Egg (Whole).
Lunch:
sargento colby jack cheese, buddig turkey.
Dinner:
Eat smart broccoli & cauliflower, Filet minon.
more...
2381 kcal
Activities & Exercise:
Shopping - 40 minutes, Driving - 50 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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