Weigh In record (no journal entry) for 08 March 2012
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140.8 lb
Lost so far: 4.6 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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2023 kcal
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Fat: 66.92g | Prot: 150.14g | Carb: 209.62g.
Breakfast: Yogurt Original Fruit Bottom, Raisin Cinnamon Swirl Bread. Lunch: Apple Juice, Sour Cream 14% M.F., Cucumber (Peeled), Chicken Breast (Skin Not Eaten). Dinner: Plums, Shrimp, Mighty Ceasar, Cos or Romaine Lettuce. Snacks/Other: Pierogies Farmer Cheese and Potato, Blueberries, Apples, Harvarti Lite, Original Glazed Doughnuts, Fruit Crisp. more...
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losing 0.9 lb a week
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gorzkowskijeanette2's weight history
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