Weigh In record (no journal entry) for 08 March 2012
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109.5 lb
Lost so far: 8.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2012:
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939 kcal
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Fat: 40.18g | Prot: 67.64g | Carb: 77.38g.
Breakfast: cream, soy milk. Lunch: chunk tuna in water, egg large brown, cheese, spinach. Dinner: pettie burguer veggie, 7 grain bread. Snacks/Other: silk unsweetened, burguer veggie, natural raw almonds, detour bar. more...
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1252 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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