| March 2013 |
| Mon 25th: |
540 *
|
42%
|
fat: 10.16g |
| |
protein: 55.73g |
| |
carbs: 61.24g |
|
1251*
|
 711
|
| Sun 24th: |
1150 *
|
88%
|
fat: 52.47g |
| |
protein: 73.55g |
| |
carbs: 91.28g |
|
1409*
|
259
|
| Sat 23rd: |
1415 *
|
109%
|
fat: 64.05g |
| |
protein: 110.73g |
| |
carbs: 102.59g |
|
1188*
|
 227
|
| Fri 22nd: |
1132 *
|
87%
|
fat: 52.37g |
| |
protein: 85.11g |
| |
carbs: 84.49g |
|
1285*
|
153
|
| Thu 21st: |
1556 *
|
120%
|
fat: 77.41g |
| |
protein: 93.33g |
| |
carbs: 90.00g |
|
1343*
|
213
|
| Wed 20th: |
1708 *
|
131%
|
fat: 89.85g |
| |
protein: 112.63g |
| |
carbs: 139.19g |
|
1246*
|
462
|
| Tue 19th: |
1319 *
|
101%
|
fat: 74.72g |
| |
protein: 93.95g |
| |
carbs: 85.02g |
|
1373*
|
54
|
| Mon 18th: |
1157 *
|
89%
|
fat: 55.41g |
| |
protein: 101.90g |
| |
carbs: 78.66g |
|
1285*
|
128
|
| Sun 17th: |
977 *
|
75%
|
fat: 32.70g |
| |
protein: 83.99g |
| |
carbs: 95.70g |
|
1428*
|
451
|
| Sat 16th: |
1213 *
|
110%
|
fat: 55.16g |
| |
protein: 104.67g |
| |
carbs: 87.74g |
|
1454*
|
241
|
| Mon 11th: |
1058 *
|
96%
|
fat: 46.19g |
| |
protein: 53.10g |
| |
carbs: 115.81g |
|
-
|
-
|
| Sun 10th: |
1030 *
|
94%
|
fat: 42.64g |
| |
protein: 100.79g |
| |
carbs: 69.46g |
|
1275*
|
245
|
| Sat 9th: |
1176 *
|
107%
|
fat: 42.06g |
| |
protein: 104.50g |
| |
carbs: 73.48g |
|
1499*
|
323
|
| Fri 8th: |
1486 *
|
135%
|
fat: 68.02g |
| |
protein: 70.22g |
| |
carbs: 161.72g |
|
1206*
|
280
|
| Thu 7th: |
1335 *
|
121%
|
fat: 52.39g |
| |
protein: 113.42g |
| |
carbs: 88.48g |
|
1382*
|
47
|
| Wed 6th: |
980 *
|
89%
|
fat: 37.69g |
| |
protein: 58.70g |
| |
carbs: 119.37g |
|
1240*
|
260
|
| Tue 5th: |
1233 *
|
112%
|
fat: 62.86g |
| |
protein: 84.26g |
| |
carbs: 103.08g |
|
1449*
|
216
|
| Mon 4th: |
1054 *
|
96%
|
fat: 48.18g |
| |
protein: 93.73g |
| |
carbs: 80.62g |
|
1200*
|
146
|
| Sun 3rd: |
870 *
|
79%
|
fat: 28.32g |
| |
protein: 79.47g |
| |
carbs: 92.88g |
|
1449*
|
579
|
| Sat 2nd: |
1476 *
|
134%
|
fat: 51.15g |
| |
protein: 119.29g |
| |
carbs: 119.16g |
|
1513*
|
37
|
