Weigh In record (no journal entry) for 13 March 2010
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186.6 lb
Lost so far: 14.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2010:
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255 kcal
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Fat: 16.23g | Prot: 12.35g | Carb: 16.38g.
Breakfast: butter, land o lakes, egg, Healthy Multi-Grain bread. more...
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losing 1.6 lb a week
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april2008's weight history
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