Weigh In record (no journal entry) for 08 March 2012
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225.6 lb
Lost so far: 34.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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1315 kcal
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Fat: 44.56g | Prot: 21.22g | Carb: 153.67g.
Breakfast: Avocados, Olive Oil, Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: French Fries (Regular), chicken teriyaki sandwich. Snacks/Other: Special K Cracker Chips - Sour Cream and Onion, Snapea Crisps, Sour Cream and Onion Corn Puffs. more...
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losing 1.4 lb a week
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gogaryw's weight history
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