Weigh In record (no journal entry) for 13 March 2010
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193.0 lb
Lost so far: 0.6 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2010:
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2781 kcal
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Fat: 85.59g | Prot: 106.28g | Carb: 407.91g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Instant Oatmeal - Regular. Lunch: Spear Pickle, Turkey, Ham & Cheese Sandwich, Potato Salad, lays classic. Dinner: Soft Taco with Beef, Cheese and Lettuce, Taters (Tater Tots). Snacks/Other: light thick & creamy blueberry pie, 100% White Grape Pomegranate Juice No Sugar Added, 2% Reduced Fat Milk, Red Delicious Apple (Large), Banana. more...
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2243 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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