gogaryw's Journal, 07 June 2017

222.2 lb Lost so far: 37.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

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1843 kcal

Fat: 88.52g | Prot: 145.06g | Carb: 124.74g.   Breakfast: 365 Sourdough Bread, Fresh & Easy Breakfast Potatoes, Bob Evans Sausage Breakfast Patty, Green Tea, Fried Egg. Lunch: Sandwich Bros. of Wisconsin Flatbread Chicken Melts. Dinner: Parkay Spray Butter, Pork Chop, Brussels Sprouts. Snacks/Other: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package). more...

2468 kcal

Activities & Exercise: Resting - 17 hours and 7 minutes, Sleeping - 6 hours and 53 minutes. more...