Weigh In record (no journal entry) for 08 March 2012
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169.0 lb
Lost so far: 5.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 March 2012:
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1284 kcal
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Fat: 41.38g | Prot: 91.57g | Carb: 142.11g.
Breakfast: walnuts, decaf coffee, splenda brown sugar, Sugar Free Hazelnut Liquid Coffee Creamer, oatmeal. Lunch: unsweetened applesauce, Skinny Vanilla Latte (Venti), reduced fat cheddar, salsa, boca burger. Dinner: nonfat milk, safeway cafe bowl, turkey fun kit. Snacks/Other: fat free cottage cheese. more...
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2640 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 20 minutes, Standing - 7 hours, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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