Weigh In record (no journal entry) for 07 June 2017
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261.4 lb
Lost so far: 80.6 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2017:
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596 kcal
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Fat: 25.79g | Prot: 39.27g | Carb: 56.84g.
Breakfast: Tomatoes, Mayonnaise, Kirkland Signature Rotisserie Chicken Breast Meat, Flatout Hungry Girl Foldit Flatbread Traditional White. Lunch: Wawa Meatballs in A Cup (Large). Snacks/Other: McDonald's Ice Cream Cone. more...
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losing 0.5 lb a week
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