Weigh In record (no journal entry) for 08 March 2012
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217.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2012:
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917 kcal
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Fat: 37.79g | Prot: 33.24g | Carb: 110.00g.
Breakfast: Butter (Salted), Egg, Hard Roll, Granulated Sugar, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Crunchy Cheetos, 6" Italian BMT, Orange Juice. more...
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2823 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 8 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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