Weigh In record (no journal entry) for 08 March 2012
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223.0 lb
Lost so far: 3.6 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2012:
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365 kcal
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Fat: 16.74g | Prot: 9.68g | Carb: 52.27g.
Breakfast: Peanut Butter, Apples, Bananas. more...
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gaining 1.5 lb a week
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