gogaryw's Journal, 06 June 2017

221.5 lb Lost so far: 38.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

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1260 kcal

Fat: 48.65g | Prot: 74.02g | Carb: 128.83g.   Breakfast: Nulaid Reddiegg, Adams Diced Onion, Green Tea, Wholly Guacamole 100 Calorie Snack Pack. Lunch: Peter Piper Pizza Pepperoni Pizza (Personal). Dinner: Broccoli, Lentil Soup, Pasta with Marinara Sauce, Lamb Chop. more...

2560 kcal

Activities & Exercise: Sleeping - 7 hours and 16 minutes, Resting - 15 hours and 44 minutes, Walking (slow) - 2/mph - 1 hour. more...