Weigh In record (no journal entry) for 06 June 2017
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253.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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580 kcal
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Fat: 11.04g | Prot: 33.35g | Carb: 88.52g.
Breakfast: Coffee, Milk (Nonfat), Cheese Pizza, Granny Smith Apples. Lunch: Chobani Nonfat Blueberry Greek Yogurt (6 oz). more...
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gaining 0.7 lb a week
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