elymoon's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
275.6 lb Lost so far: 25.4 lb.    Still to go: 93.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2012:
1640 kcal Fat: 75.04g | Prot: 55.72g | Carb: 186.89g.   Breakfast: German Chocolate Cake. Lunch: Broccoli Beef, Meatless Fried Rice, Crab Rangoon, White Rice. Dinner: Ranch Dressing, Shredded Cheese. more...
3045 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.9 lb a week

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