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elymoon
Journal
07 Mar 12
elymoon's Journal, 07 March 2012
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Weigh In record (no journal entry) for 07 March 2012
275.6 lb
Lost so far:
25.4 lb
.
Still to go:
93.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2012:
1640 kcal
Fat: 75.04g | Prot: 55.72g | Carb: 186.89g.
Breakfast:
German Chocolate Cake.
Lunch:
Broccoli Beef, Meatless Fried Rice, Crab Rangoon, White Rice.
Dinner:
Ranch Dressing, Shredded Cheese.
more...
3045 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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