Weigh In record (no journal entry) for 08 March 2012
|
120.7 lb
Lost so far: 29.3 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2012:
|
696 kcal
|
Fat: 5.77g | Prot: 26.22g | Carb: 148.82g.
Breakfast: kidney1 veggie2 6tomato soup. Lunch: Strawberry Cream Mini Spooners, Strawberry Cream Mini Spooners. Dinner: Milk (1% Lowfat with Added Vitamin A). more...
|
losing 3.5 lb a week
|
|
Other Related Links
Members
|
josie570's weight history
|