Weigh In record (no journal entry) for 05 June 2017
|
194.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2017:
|
1209 kcal
|
Fat: 101.17g | Prot: 57.50g | Carb: 41.21g.
Breakfast: Heavy Cream, Cello Whisps, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Lunch: Quest Chocolate Peanut Butter Protein Bar, Hunter Gatherer Natural Foods Sprouted Pili Nuts - Coconut Oil & Himalayan Salt. Dinner: Finlandia Muenster Cheese Slices, Paprika, Chili Powder, Chosen Foods Avocado Oil, Kerrygold Pure Irish Butter, Cooked Brussels Sprouts (Fat Added in Cooking), Kirkland Signature Boneless Skinless Chicken Breasts. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jss8002's weight history
|