Weigh In record (no journal entry) for 07 March 2012
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120.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2012:
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1757 kcal
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Fat: 67.62g | Prot: 64.29g | Carb: 246.99g.
Breakfast: Oatmeal, Cheerios, Soy Milk with Omega-3 DHA, Raisins, Equate Woman's ONE DAILY, Fish Oil, Greens+, Orange Juice. Lunch: 100% Whole Wheat Bread, Movie Theater Popcorn, Original Barbecue Sauce, Dijon Style Nayonaise, Meatless Vegetable Burger or Patty. Dinner: Original Crescent Rolls, 100% Whole Wheat Bread, Dijon Style Nayonaise, Original Barbecue Sauce, Veggie Burgers, French Fries (Large). Snacks/Other: GAMESA POPULARES, Dark Almond Promises Chocolate. more...
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1809 kcal
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Activities & Exercise:
stroller pushing - 1 hour, Shopping - 1 hour and 30 minutes, Desk Work - 10 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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