Weigh In record (no journal entry) for 07 March 2012
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199.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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2162 kcal
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Fat: 94.34g | Prot: 107.00g | Carb: 209.70g.
Breakfast: California Club, Nonfat Peach Greek Yogurt. Lunch: whole wheat flatbread, chicken. Dinner: Jalapeno Potato Chips, #5 Vito. Snacks/Other: Chai Latte. more...
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steady weight
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mczupows's weight history
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