Weigh In record (no journal entry) for 04 June 2017
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197.0 lb
Lost so far: 5.6 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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711 kcal
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Fat: 23.20g | Prot: 30.60g | Carb: 94.20g.
Breakfast: Dunkin' Donuts Egg White Veggie Flatbread, Dunkin' Donuts Caramel Swirl Latte. more...
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gaining 4.2 lb a week
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