Weigh In record (no journal entry) for 07 March 2012
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161.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1607 kcal
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Fat: 70.75g | Prot: 105.75g | Carb: 143.75g.
Breakfast: Skinny Vanilla Latte (Grande). Lunch: Grilled Snack Wrap with Honey Mustard. Dinner: Lobster Mac & Cheese, Grilled Chicken Cobb Salad, Bread Dipping Sauce, Small Bread Loaf. Snacks/Other: Sun Dried Tomato Hummus, Gourmet Brown Rice Crisps - Sea Salt, Goldfish Whole Grain Cheddar Baked Snack Crackers. more...
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losing 5.6 lb a week
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