Weigh In record (no journal entry) for 07 March 2012
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206.0 lb
Lost so far: 19.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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2283 kcal
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Fat: 94.77g | Prot: 64.33g | Carb: 286.94g.
Breakfast: Salted Caramel Mocha (Venti), Egg. Lunch: chocolate chip cookie, doritos, jelly donut. Dinner: 16" Original Crust Pizza - Sausage. Snacks/Other: Budweiser Beer. more...
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losing 1.4 lb a week
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