Weigh In record (no journal entry) for 07 March 2012
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173.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1290 kcal
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Fat: 82.42g | Prot: 95.03g | Carb: 48.00g.
Breakfast: claussen pickle. Lunch: Mcdouble with out Bun, mcdonalds salad dressing, mcdonalds side salad. Dinner: kraft sliced cheese, kroger frozen broccoli cuts, beef cube steak. Snacks/Other: atkins advantage peanutbutter, kroger vienna sausage. more...
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gaining 3.5 lb a week
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