Weigh In record (no journal entry) for 04 June 2017
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194.4 lb
Lost so far: 136.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2017:
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352 kcal
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Fat: 7.20g | Prot: 53.48g | Carb: 19.40g.
Breakfast: Thomy Hollandaise Legere, Hähnchenbrustfilet, Brokkoli. more...
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losing 26.2 lb a week
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