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bitchy day - gonna be sunny out so hope to later get out and walk - tax money in so can order my treadclimber that excites me.
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180.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 March 2012:
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1486 kcal
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Fat: 62.38g | Prot: 40.89g | Carb: 198.56g.
Breakfast: rye toast, eggs, banana, coffee. Lunch: molasses cookie , cape cod potato chips reduced fat, 98% Fat Free Cream of Broccoli Soup. Dinner: beets, ranch dressing, Chick Peas, salad. Snacks/Other: nutella, graham crackers low fat, sunsweet plum amazins, peter pan creamy peanut butter, apple. more...
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2760 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Walking (moderate) - 3/mph - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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