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morning no clothing
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202.0 lb
Lost so far: 49.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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567 kcal
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Fat: 13.92g | Prot: 23.55g | Carb: 92.11g.
Lunch: Lo-carb Monster Energy. Dinner: Large Grade A Eggs, Tomato Ketchup. Snacks/Other: Navels Oranges, Sugar Free Chocolate Pudding, Banana. more...
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losing 7.0 lb a week
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