gogaryw's Journal, 03 June 2017

221.5 lb Lost so far: 38.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

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1663 kcal

Fat: 90.40g | Prot: 85.65g | Carb: 125.59g.   Breakfast: Nulaid Reddiegg, Adams Diced Onion, Green Tea, Wholly Guacamole 100 Calorie Snack Pack. Lunch: Peter Piper Pizza Pepperoni Pizza (Personal). Dinner: Great Value French Fries, Farmer Boys Hearty Pastrami Sandwich. more...

2449 kcal

Activities & Exercise: Resting - 16 hours and 9 minutes, Sleeping - 7 hours and 51 minutes. more...