josie570's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
121.7 lb Lost so far: 28.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:
1051 kcal Fat: 16.94g | Prot: 66.40g | Carb: 172.98g.   Breakfast: Organic Promise Cereal - Cinnamon Harvest, Skim or Nonfat Milk (Calcium Fortified), Life Cinnamon Cereal. Lunch: Strawberry Cream Mini Spooners, Garden Veggie Patties. Dinner: Great Value Whole Wheat Bread, Light Mozzarella Sun-Dried Tomato & Basil. more...
gaining 2.4 lb a week

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