gogaryw's Journal, 02 June 2017

222.0 lb Lost so far: 38.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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956 kcal

Fat: 35.87g | Prot: 90.24g | Carb: 67.16g.   Breakfast: Wholly Guacamole 100 Calorie Snack Pack, Green Tea, Adams Diced Onion, Nulaid Reddiegg. Lunch: Round Table Pizza Cheese Pizza (Personal). Dinner: Parkay Spray Butter, Cooked Carrots, Skinless Chicken Breast. Snacks/Other: Klondike No Sugar Added Vanilla. more...

2462 kcal

Activities & Exercise: Resting - 16 hours and 53 minutes, Sleeping - 7 hours and 7 minutes. more...