Weigh In record (no journal entry) for 02 June 2017
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236.3 lb
Lost so far: 0 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1910 kcal
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Fat: 40.97g | Prot: 44.79g | Carb: 229.29g.
Lunch: Simply Asia Singapore Street Noodles Classic Curry. Dinner: Beer, Goya Baked Ripe Plantains (Platanos Maduros Horneados), Grilled Chicken. Snacks/Other: Red Table Wine, Krispy Kreme Original Glazed Doughnut. more...
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losing 2.5 lb a week
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