| January 2024 |
| Wed 3rd: |
889 *
|
40%
|
fat: 78.34g |
| |
protein: 20.66g |
| |
carbs: 31.43g |
|
-
|
-
|
| October 2023 |
| Tue 3rd: |
859 *
|
39%
|
fat: 39.24g |
| |
protein: 64.75g |
| |
carbs: 60.28g |
|
2502*
|
 1643
|
| Mon 2nd: |
-
|
-
|
|
2628*
|
-
|
| Sun 1st: |
-
|
-
|
|
2373*
|
-
|
| September 2023 |
| Sat 30th: |
-
|
-
|
|
2543*
|
-
|
| Fri 29th: |
575 *
|
26%
|
fat: 30.34g |
| |
protein: 19.52g |
| |
carbs: 65.19g |
|
2252*
|
1677
|
| Thu 28th: |
2277 *
|
104%
|
fat: 76.55g |
| |
protein: 45.88g |
| |
carbs: 215.53g |
|
2307*
|
30
|
| Wed 27th: |
1656 *
|
75%
|
fat: 55.72g |
| |
protein: 153.72g |
| |
carbs: 65.74g |
|
3863*
|
2207
|
| Tue 26th: |
1690 *
|
77%
|
fat: 38.98g |
| |
protein: 51.11g |
| |
carbs: 104.79g |
|
2320*
|
630
|
| Mon 25th: |
1963 *
|
89%
|
fat: 70.33g |
| |
protein: 57.26g |
| |
carbs: 148.29g |
|
2365*
|
402
|
| Sun 24th: |
2083 *
|
95%
|
fat: 73.82g |
| |
protein: 92.72g |
| |
carbs: 164.32g |
|
2829*
|
746
|
| December 2022 |
| Mon 12th: |
-
|
-
|
|
933*
|
-
|
| Sun 11th: |
-
|
-
|
|
2260*
|
-
|
| Sat 10th: |
-
|
-
|
|
2570*
|
-
|
| Fri 9th: |
-
|
-
|
|
2261*
|
-
|
| Thu 8th: |
-
|
-
|
|
2189*
|
-
|
| Wed 7th: |
-
|
-
|
|
2339*
|
-
|
| Tue 6th: |
-
|
-
|
|
2335*
|
-
|
| Mon 5th: |
-
|
-
|
|
2198*
|
-
|
| Sun 4th: |
-
|
-
|
|
2484*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2298*
|
-
|
