Weigh In record (no journal entry) for 06 March 2012
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187.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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742 kcal
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Fat: 26.25g | Prot: 36.50g | Carb: 95.50g.
Breakfast: Coffee with Cream. Lunch: 6" Black Forest Ham. more...
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gaining 17.5 lb a week
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