Weigh In record (no journal entry) for 06 March 2012
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123.6 lb
Lost so far: 9.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1182 kcal
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Fat: 35.56g | Prot: 56.75g | Carb: 158.84g.
Breakfast: strawberry cream cheese great value, blueberry bagel sara lee, coffee, Cinnabon Coffee Creamer. Lunch: prego sauce, ground turkey, great value wheat rotini. Dinner: House Zalad with Grilled Chicken. Snacks/Other: Sugar Free Strawberry Jello Snack Pack, mcdonalds sweet tea. more...
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losing 7.0 lb a week
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