gogaryw's Journal, 01 June 2017

224.2 lb Lost so far: 35.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

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502 kcal

Fat: 21.52g | Prot: 36.03g | Carb: 40.26g.   Lunch: Swanson 100% Natural Chicken Broth, Peanut Butter, Nulaid Reddiegg. Dinner: Parkay Spray Butter, Adams Diced Onion, Nulaid Reddiegg, Martin's Dinner Potato Rolls. more...

2479 kcal

Activities & Exercise: Resting - 16 hours and 11 minutes, Sleeping - 7 hours and 49 minutes. more...