Weigh In record (no journal entry) for 06 March 2012
|
308.0 lb
Lost so far: 2.0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2012:
|
1815 kcal
|
Fat: 73.86g | Prot: 53.13g | Carb: 236.82g.
Breakfast: Stouffer's French Bread Pizza Pepperoni 2 Ct, Red Delicious Apples. Lunch: Orange. Dinner: Light Fat Free Blueberry Patch Yogurt, Red Delicious Apples, McCormick Bac'n Pieces, FRESH EXP SLD BLND AMER 12 OZ, Fat Free Original Italian Dressing, Mild Banana Pepper Rings, Seasoned Croutons, Olives (Small-Extra Large). Snacks/Other: Seafood Snackers, Cheddar & Sour Cream Potato Chips. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
George2456's weight history
|