Weigh In record (no journal entry) for 06 March 2012
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206.2 lb
Lost so far: 18.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1190 kcal
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Fat: 60.00g | Prot: 21.95g | Carb: 130.00g.
Breakfast: Oreo Overload (Like It), Italian Sweet Creme Creamer, Coffee (Brewed From Grounds, Decaffeinated) , Nonfat Mocha (Large). more...
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losing 1.1 lb a week
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