Weigh In record (no journal entry) for 06 March 2012
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188.2 lb
Lost so far: 4.8 lb.
Still to go: 8.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 March 2012:
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1490 kcal
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Fat: 52.65g | Prot: 78.95g | Carb: 194.82g.
Breakfast: nutraburst, Cream (Half & Half), Coffee, Apple Cranberry Fiber Mini Cakes. Lunch: Parmesan Cheese (Shredded), pepperjack cheese, 2% Fat Greek Yogurt, Multi Grain Country Bread. Dinner: Cucumber (Peeled), White Bread, Feta Cheese. Snacks/Other: Watermelon, Bananas (Large), Parsley, Cucumber (with Peel), Celery, Carrots, Broccoli, Beets, Pineapple, Papayas, Oranges, Apples, trail mix. more...
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gaining 0.5 lb a week
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