Weigh In record (no journal entry) for 06 March 2012
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138.2 lb
Lost so far: 2.8 lb.
Still to go: 10.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 March 2012:
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1421 kcal
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Fat: 72.16g | Prot: 94.92g | Carb: 95.52g.
Breakfast: Coffee, Hard Boiled Egg, Vegetable 100% Juice from Concentrate with Added Ingredients, Colby Jack Cheese. Lunch: Cottage Cheese, chobani vanilla. Dinner: Happytot organic superfoods green bean, pear & peas, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Temptations - Lemon Meringue Pie, banana. more...
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2169 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 2 hours and 45 minutes, Walking (slow) - 2/mph - 6 hours, Desk Work - 6 hours, Driving - 1 hour and 15 minutes. more...
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gaining 0.3 lb a week
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