Weigh In record (no journal entry) for 01 June 2017
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142.2 lb
Lost so far: 7.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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838 kcal
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Fat: 74.08g | Prot: 27.25g | Carb: 20.31g.
Breakfast: Hard-Boiled Egg, Heidi Dark Chocolate Extreme 85%, Tomatoes, Feta Cheese, Pork Backfat, Mixed Seeds. more...
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losing 1.5 lb a week
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