parisdallas's Journal, 31 May 2017

157.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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919 kcal

Fat: 36.24g | Prot: 72.37g | Carb: 84.42g.   Breakfast: Orgain Grass Fed Protein Nutritional Protein Shake, Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer, Coffee. Lunch: Trader Joe's Organic Unsweetened Apple Sauce, Artisana Raw Organic Coconut Butter, Cooked Artichoke (from Fresh), Miso Soup. Dinner: Orgain Grass Fed Protein Nutritional Protein Shake. more...

1778 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...