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Davie home pants 7:30 am
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112.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1600 kcal
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Fat: 31.94g | Prot: 102.31g | Carb: 271.13g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Coffee, MultiVites Gummy Vitamins, Sugar Free Syrup, Greek Style Veggie Dips - Spinach & Artichoke, Nutri-Grain Low Fat Waffles, Organic Puffed Kamut Cereal, Egg Beaters - Original, Almond Milk, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Fancy Shredded Parmesan Cheese. Lunch: 80 Calorie Cereal - Honey Squares, Fancy Shredded Parmesan Cheese, Almond Milk, PB2 Powdered Peanut Butter, Sugar Free Jello Pudding, Pepper and Onion Mix, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Honey BBQ Sauce, Lite Firm Tofu. Dinner: Chocolate Chip Vitamuffins, Chocolate Pudding Sugar & Fat Free, Better n' Peanut Butter, Pieces & Stems Mushrooms (No Salt Added), Organic Tomato Sauce, Fat Free Cream Cheese, Tofu Shirataki Fettuccine. Snacks/Other: Apples , PB2 Powdered Peanut Butter, Total 0% Greek Yogurt, Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Fire Roasted Salsa with Black Beans and Corn, Onion Recipe Soup & Dip Mix. more...
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gaining 2.8 lb a week
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