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Sat on my butt yesterday
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187.0 lb
Lost so far: 13.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2012:
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2094 kcal
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Fat: 75.53g | Prot: 101.42g | Carb: 239.88g.
Breakfast: Low Fat Granola Cereal with Raisins, Milk (Nonfat), Stevia Extract in the Raw, Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: All Natural Multigrain 100% Whole Grain bread, turkey breast, Swiss Cheese Slices. Dinner: Jet'S Bread, Cheese Pizza (Large, Round). Snacks/Other: Fruity Red Sangria, Salted Roasted Almonds, All natural Greek vanilla yogurt. more...
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3269 kcal
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Activities & Exercise:
Housework - 3 hours, Exercise machine (fast) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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